Fitness: Exercises, Fitness & Nutrition
No matter if you’re a Barbie Fan or not – this is FUN ♥︎ We dance on the most trending…
This is a 20 min booty / glutes workout that is part of the 2023 Hourglass Challenge. There’s 18 booty…
We have a quick & intense CARDIO Workout to start and then we are going to spend the final 10…
We stretch in the morning to help our brain and body “wake up” after a night of resting by increasing…
No cardio, just strength! Home or Gym – both possible ♥︎ Train your back for a beautiful posture, biceps, triceps,…
This is a 20 min legs and booty workout that is part of the 2023 Hourglass Challenge. There’s 19 booty…
We are slowing it down and focusing on recovery today! This 10 minute Full Body RECOVERY WORKOUT will help stretch…
Want a strong core? Make it happen with exercises – no equipment required. 00:00 scissors 00:43 quarter crunch 1:24 alternate…
10 Minute Brutal Bodyweight session. By far the most challenging 10-minute short workout in my channel. Warning: This workout routine…
