Day 60: Energetic NO REPEATS Strength & Cardio / HR12WEEK 4.0
Day 60 is here my friends – what a wild, sweaty ride it’s been. Let’s wrap it up and finish…
Fitness: Exercises, Fitness & Nutrition
Day 60 is here my friends – what a wild, sweaty ride it’s been. Let’s wrap it up and finish…
Follow Jordan here: @Themuscledoc IG – @the_muscle_doc ➢SHOP NOW: https://withinyoubrand.com/ ➢SHOP NOW: https://markbellslingshot.com FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢…
35 minute progressive ladder bodyweight workout style that burns massive calories to lose weight and level up your fitness. Get…
Follow these tips to maintain and improve your posture. What is posture? Your posture is the natural way you hold…
For any athlete, stretching and sleep are vital to optimal performance the next day. SELF talks to Team USA about…
In this video, I go over why keto might feel like an unsustainable diet TO YOU, and what you can…
I share my day to day life on IG Story, follow me there if you want to see what I’m…
Here’s what I’m eating right now to get in my best shape ever on a plant-based diet! 👉 Get my…