Fitness: Exercises, Fitness & Nutrition
Squatting, hip thrusting or running a lot? ♥︎ Give your hips a 5min break! And maybe release some serious emotional…
This is usually about what my week looks like (depending on what I’m recording class-wise that week). All outfits are…
Download my official App here: https://bit.ly/trainwithjordanapp 1:59 – Basic Biomechanics 2:29 – Why You Shouldn’t Lift Heavy? 2:45 – Common…
20 exercises nonstop + 25 exercises nonstop challenge! Download my App here to experience more variety of Bodyweight and Gym…
My biggest insights after my weight loss/muscle-building journey as a vegan! 👉Hire me as your personal coach and eliminate all…
JAMES IS GONNA BE A DADDY! Fouad Abiad, Stefan Kienzl, James Hollingshead & Ben Chow BB&B SHOP: HOSSTILE…
The best way for you to use this video is to identify the body fat percentage bracket where you are…