Fitness: Exercises, Fitness & Nutrition
Squatting, hip thrusting or running a lot? ♥︎ Give your hips a 5min break! And maybe release some serious emotional…
This is usually about what my week looks like (depending on what I’m recording class-wise that week). All outfits are…
Download my official App here: https://bit.ly/trainwithjordanapp 1:59 – Basic Biomechanics 2:29 – Why You Shouldn’t Lift Heavy? 2:45 – Common…
20 exercises nonstop + 25 exercises nonstop challenge! Download my App here to experience more variety of Bodyweight and Gym…
My biggest insights after my weight loss/muscle-building journey as a vegan! 👉Hire me as your personal coach and eliminate all…
JAMES IS GONNA BE A DADDY! Fouad Abiad, Stefan Kienzl, James Hollingshead & Ben Chow BB&B SHOP: HOSSTILE…
The best way for you to use this video is to identify the body fat percentage bracket where you are…
If you live in an apartment or feel limited working out at home, this workout is for you! This 30…