Fitness: Exercises, Fitness & Nutrition
Download my official App here: https://bit.ly/trainwithjordanapp 1:59 – Basic Biomechanics 2:29 – Why You Shouldn’t Lift Heavy? 2:45 – Common…
20 exercises nonstop + 25 exercises nonstop challenge! Download my App here to experience more variety of Bodyweight and Gym…
My biggest insights after my weight loss/muscle-building journey as a vegan! 👉Hire me as your personal coach and eliminate all…
JAMES IS GONNA BE A DADDY! Fouad Abiad, Stefan Kienzl, James Hollingshead & Ben Chow BB&B SHOP: HOSSTILE…
The best way for you to use this video is to identify the body fat percentage bracket where you are…
When it comes to building bigger legs, you have likely been taught that you should always squat heavy and go…
If you live in an apartment or feel limited working out at home, this workout is for you! This 30…
New year, new you! Start 2025 off strong with this 31 day Weight Loss Challenge! This full body program is…