5-Minute Intensive Workout 5 Exercises

5-Minute Intensive Workout 5 Exercises

October 24, 2024 0 By FitnessTips

Cardio workouts are the easiest way to get your sweat on. Here are the 5 best cardio exercises on YouTube, to do for free:
0:00 Jump Rope (20 sec rest)
0:48 Side Jump Twist (20 sec rest)
1:33 Frog Jumps (20 sec rest)
2:19 Squat to Jumping Jack (20 sec rest)
3:04 Skater Hops (Finish)

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