Fitness: Exercises, Fitness & Nutrition
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It’s METCON time!! This TOTAL BODY metabolic conditioning workout is a seriously effective way to burn calories and target multiple…
30 minutes of pure cardio, pure burning! Challenge the REP TARGET to experience this session’s true intensity (Level?). If it’s…
A pro figure skater’s skates see a lot of wear and tear, so how long does a pair tend to…
Women’s Specialization Program ▹ https://www.stephaniebuttermore.com/womens-specialization-program ▹ Launch Price $29.99 (will go up to $39.99) WHAT IS UP MY LOVES!! I’M…
▶ Check out my gear on Kit: https://kit.com/FatForWeightLoss If you are getting ready for the holiday season, and buying up…
Want to grow a strong & sexy Upper Body at home? Here you go! Minimal equipment and maximum effect ♥︎…
A quick 5 min warm up that you can do before any of your workout routines. It’ll help warm up…
This workout is quick & effective and targets the full body! There’s no repeats and there’s no equipment required. All…
