Fitness Videos
Fitness: Exercises, Fitness & Nutrition
Fitness: Exercises, Fitness & Nutrition
20 min HIIT cardio workout, suitable for beginners on a weight loss journey. No equipment needed, no jumping alternatives included,…
Do this 15 minute beginner, full body, cardio workout with me at home! This is a non-stop cardio routine with…
If you want to know how to eat to stay lean year round, then there is a simple method that…
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10 minute time saver workout! One of my favorite progressive methods starts from Easy (like a warm-up) to challenging! For…
Jewel’s Alaskan upbringing involved a lot of horseback riding. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF…
Hope you guys enjoyed hanging out with me! I think it’s nice to show you guys what i’m up to…