Fitness: Exercises, Fitness & Nutrition
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Doug Fruchey & Rico Rivas lead the crew through a monster bodybuilding workout at Super Training Gym. Follow Doug Fruchey…
Get ready for today’s GLUTES & THIGHS Workout! To start, we are going to be using those ankle weights and…
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▶ Check out my gear on Kit: https://kit.com/FatForWeightLoss In this video, I show you how to prepare a keto diet…
Make your (future) sixpack burn like fire! ♥︎ this workout is on the floor & even suitable for Advanced Level…
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0:00 T-Raise and Hold 0:48 Dynamic T-Raises 1:33 Around the World 2:20 Prone Y-Raise 3:05 Scapular Pulses 3:50 W-Y Raises…
