Fitness Videos
Fitness: Exercises, Fitness & Nutrition
Fitness: Exercises, Fitness & Nutrition
Follow along to this 20 min FULL BODY HIIT workout with me! Today we’re using light weights to increase resistance…
A fat burning workout that only takes a few minutes of your day and works your full body quickly is…
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Female Fitness Motivation HD IT IS A LITTLE #MOTIVATION TO GET TO THE GYM TODAY. This video motivate and encourage…
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We are diving into BACK & TRICEP Strength Supersets today using dumbbells for resistance 🔥 Remember the results that you…
0:00 Standing Arms Rotate 0:52 Back Wrist Curl 1:43 Zottman Curl 2:34 Scapular External Rotation 3:25 Standing Reverse Curl 4:15…