January 21, 2025
5 Min Warm Up Exercises Before Workout
A 5 min full body warm up video that you can do before starting your workouts. Find workout programs and…
Fitness: Exercises, Fitness & Nutrition
Fitness: Exercises, Fitness & Nutrition
A 5 min full body warm up video that you can do before starting your workouts. Find workout programs and…
New year, new you! Start 2025 off strong with this 31 day Weight Loss Challenge! This full body program is…
New year, new you! Start 2025 off strong with this 31 day Weight Loss Challenge! This full body program is…
New year, new you! Start 2025 off strong with this 31 day Weight Loss Challenge! This full body program is…
New year, new you! Start 2025 off strong with this 31 day Weight Loss Challenge! This full body program is…
Get ready for today’s Upper Body STRENGTH workout! Four different strength circuits to target the arms, shoulders, chest, & back.…
Squatting, hip thrusting or running a lot? ♥︎ Give your hips a 5min break! And maybe release some serious emotional…
Download my official App here: https://bit.ly/trainwithjordanapp 1:59 – Basic Biomechanics 2:29 – Why You Shouldn’t Lift Heavy? 2:45 – Common…
20 exercises nonstop + 25 exercises nonstop challenge! Download my App here to experience more variety of Bodyweight and Gym…