Fitness: Exercises, Fitness & Nutrition
20 min weighted full body workout! This video is part of the 2025 Hourglass Challenge. Get the full schedule on…
30 min weighted glute workout! This video is part of the 2025 Hourglass Challenge. Get the full schedule on my…
10 songs to make you feel sexy & cool! So are you “Team Cute & Sexy” or “Team Gangster”? ♥︎…
Simple Home Cardio session. Download the timer App here: https://bit.ly/trainwithjordanapp Estimated calories burned in this session: 200+ ▷Connect with Me…
It’s leg day! We have a special 30 minute lower body workout today that has NO squats and NO lunges.…
Crunch your way to a strong core & burn the fat on top! ♥︎ You need 0% equipment, 50% motivation…
30 min full body and core workout including warm up and cooldown! This video is part of the 2025 Pilates…
0:00 Dead Bug 0:37 Dead Bug 2 1:13 Leg Marches (bent knee) 1:49 Lying Hip Abduction Knee Bent 2:25 Single…
No hectic, no sweat, intense burn ♥︎ Work with your breath, exhale to squeeze, activate your lower abs & pelvic…
