February 28, 2025
STOP! You’re Stretching Your Chest All Wrong
If you wanted to know the right way to stretch your chest, then you have come to the right place.…
Fitness: Exercises, Fitness & Nutrition
Fitness: Exercises, Fitness & Nutrition
If you wanted to know the right way to stretch your chest, then you have come to the right place.…
Check out this sculpt class exclusively on the MadFit App!
When it comes to being skinny but insanely strong, Jesse is one of the premiere examples. If you’ve ever wondered…
In this video, I am going to cover 5 moves that everyone should be able to do if they want…
If you wanted to know all about Mark Wahlberg’s diet and what he eats in a day as well as…
The concept of avoiding weaknesses and working on strengths is especially flawed. We often “do what we like and are…
Join me in this FULL BODY CARDIO workout to the beat! 30 minutes of EASY TO FOLLOW movement to upbeat…
If there was one thing I could recommend that everyone should do, first thing in the morning, it’s to hang…
lucky for you, I take time to BREAK THINGS DOWN! I have a full video explaining HOW to engage your…