World’s FASTEST Biceps Workout
If you want to get bigger biceps fast, then there is a simple workout that you can do that will…
Fitness: Exercises, Fitness & Nutrition
If you want to get bigger biceps fast, then there is a simple workout that you can do that will…
Richard Aceves explains how to breath while lifting to maximize efficiency and increase neural output. Follow: IG @rarebarracuda YT @richardaceves…
The Garcia Twins love relating to the real people on reality shows. Still haven’t subscribed to Self on YouTube? ►►…
Wohhaaaa – my fave live session ever! ♥︎ Burning 320-480kcal has never been so fun! Join me for a super…
Try this full body dance workout to Bruno Mars and Rosé’s newest single APT.! Perfect to use as a warm…
Could masturbation lead to greater muscle growth? There is often the argument that by abstaining from masturbation or engaging in…
Clark Bartram, a man who’s been healthy and fit his whole life, was recently diagnosed with prostate cancer. He shares…
Feed the cats first, ballet second! Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness,…
That was fun! ♥︎ A short & sweet Leg Routine with the Duo „Lucas & Steve“ from the Netherlands –…