Fitness: Exercises, Fitness & Nutrition
Fitness: Exercises, Fitness & Nutrition
With the return of the perfect workout series, I am updating the perfect shoulder workout to give you the best…
Too often do I hear people say that you cannot build muscle and burn fat at the same time. That…
The fitness community never ceases to shock me. Today, I’m reacting to some of the most shocking fitness videos published…
If you wanted to know the right way to stretch your chest, then you have come to the right place.…
Check out this sculpt class exclusively on the MadFit App!
When it comes to being skinny but insanely strong, Jesse is one of the premiere examples. If you’ve ever wondered…
In this video, I am going to cover 5 moves that everyone should be able to do if they want…
