Fitness: Exercises, Fitness & Nutrition
What is up guys?! When this video goes live, I will already be in Costa Rica, but I picked up…
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I burned 120kcal doing it once!! Aerobic, Sexy Latin, Running + Electronic Music – let’s step for 10min on the…
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It’s the 2024 hourglass challenge! Work on your booty from home in this weighted program. It’s a 4 week program…
If you are looking for a pre workout warmup routine, then you are going to want to do these stretches…