Fitness: Exercises, Fitness & Nutrition
Fitness: Exercises, Fitness & Nutrition
It’s the 2024 Get Toned Challenge! This is episode 5 which is a 20 minute weighted full body workout. You’ll…
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Female Fitness Motivation HD IT IS A LITTLE #MOTIVATION TO GET TO THE GYM TODAY. This video motivate and encourage…
![20 Minute Sweet Spot Home Burner Stamina [Level 3]](https://fitnessvideos.info/wp-content/uploads/2024/05/jPRZJcowjs4-720x405.jpg "20 Minute Sweet Spot Home Burner Stamina [Level 3]")
Nothing crazy and not easy either. This workout is ideal for casual cardio, yet it challenges our body to evolve…
00:00 Dumbbell Crunch 00:43 Dumbbell Crunch Hold with Legs Off 1:18 Straight Leg Russian Twist 2:00 Russian Twist 2:35 Straight…
This no equipment ARM TONING workout is made up of two different circuits – jam-packed with body weight only arm…
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Synchronized swimming is tough on the body so performers need to recover their bodies from such a taxing sport! Still…
