Fitness: Exercises, Fitness & Nutrition
00:00 Dumbbell Crunch 00:43 Dumbbell Crunch Hold with Legs Off 1:18 Straight Leg Russian Twist 2:00 Russian Twist 2:35 Straight…
This no equipment ARM TONING workout is made up of two different circuits – jam-packed with body weight only arm…
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Synchronized swimming is tough on the body so performers need to recover their bodies from such a taxing sport! Still…
No time? No problem! 6min are nooooothing – even less than the snooze button on your alarm! It’s quick, time…
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THE BRO CHAT BOYS INVADE THE RP GYM! Samson Dauda, Seth Feroce, Iain Valliere & Mike Israetel SHOP: HOSSTILE…
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