UPPER BODY COOL DOWN & STRETCH (Post-Workout Mobility Routine)

This is a COMPLETE upper body stretch/mobility routine for you to use after your workouts! Perfect to use as a daily stretch or a cool down routine after your upper body day.

👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store
👉🏼 MADFIT FITNESS ESSENTIALS (mats, booty bands, etc): https://store.madfit.co/

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⭐️ WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f
⭐️ COOL DOWN AFTER! : https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2

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✘ T W I T T E R: @maddielymburner
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✉ C O N T A C T (business inquiries): madfit95@gmail.com