What I Eat on a Plant-Based Diet in THAILAND!
October 5, 2024Here’s what I’m eating to stay fit & healthy on a plant-based diet in Bangkok, Thailand!
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I hope you enjoyed this video where I share a full week of plant-based vegan meals as I hang out here in Bangkok, Thailand. The food here has been incredible so far, but I’ve managed to still maintain a lean and fit physique using the tips I share throughout this video. I hope this insights help you plan for your next trip, so you can have some fun, but still make some healthier choices too! I’ll see you in the next video on the Fit with Ryan Adams YouTube channel.
Disclaimer:
The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have seen in these videos. Never rely on information on this channel in place of seeking professional medical advice. Ryan Adams is NOT a medical doctor or healthcare professional. Ryan is a mentor and guide skilled in weight loss coaching to help clients reach their own weight loss goals by helping clients devise and implement positive, effective and sustainable lifestyle changes based on his programs. Ryan is not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through these videos.
