JAMES HOLLINGSHEAD’S ARNOLD CLASSIC PREP Fouad Abiad, Iain Valliere, Ben Chow BB&B #153

JAMES HOLLINGSHEAD’S ARNOLD CLASSIC PREP Fouad Abiad, Iain Valliere, Ben Chow BB&B #153

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Time Stamps:

00:00 – Intro, digestion, Iain travelling.

14:10 – Hair, bar preference, Ben & Iain racing

25:30 – Ben coaching, dieting styles

43:25 – James Arnold Prep

1:32:20 – Questions…