20 Min Full Body Tone Weighted Workout Get Toned Challenge

New full body weighted workout that you can do with or without weights. This is a 20 mins full body workout that’s suitable for all fitness levels and remember to go at your own pace. Rest when you need to, but aim to finish the workout.

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This workout is part of my 3 weeks 2025 Get Toned Challenge. Get the full schedule on my free app below or on https://chloeting.com/program/2025/get-toned-challenge

👉 Download my FREE app
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https://www.chloeting.com/program/

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🎵 Music by
NEFFEX – Wake up
https://www.youtube.com/watch?v=z1MgFIpSqJk

Track: Skan – Muscle Up (feat. Drama B & Ryo)
Music provided by NoCopyrightSounds.
Watch more NCS on YouTube: https://NCS.lnk.to/YouTubeAT
Free Download / Stream: http://ncs.io/MuscleUp

Track: “Tyla Yaweh, Mason Musso, Rarin – Beautiful Disaster”
Music provided by NoCopyrightSounds.
Watch more NCS on YouTube: https://NCS.lnk.to/YouTubeAT
Free Download / Stream: http://ncs.io/BeautifulDisaster

Track: Ariis – From The Top [NCS Release]
Music provided by NoCopyrightSounds.
Watch more NCS on YouTube: https://NCS.lnk.to/YouTubeAT
Free Download / Stream: http://ncs.io/FromTheTop

Song: Luke Bergs – If Only
Watch: https://www.youtube.com/watch?v=-51RpwMQjxU
Download: https://hypeddit.com/66uy45

Track: Tobu – Funk It
Music provided by NoCopyrightSounds.
Watch more NCS on YouTube: https://NCS.lnk.to/YouTubeAT
Free Download / Stream: http://ncs.io/FunkIt

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IMPORTANT DISCLAIMER: When doing any home workouts, do take precaution to exercise in a safe environment with proper footwear, attire and equipment. If you need further help or you’re not seeing results, I suggest seeing a health and/or fitness professional in person to give you tailored advice on your exercise form, routine and dietary needs.

Regarding some of my video titles, some are considered clickbait. YouTubers optimise their video’s titles for discovery for the algorithm. You’re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different and progresses differently. You also can’t target fat loss, so don’t take a video title out of context when its just optimised for discovery.

It’s what’s in my video’s content that matters and I’ve explain multiple times across my videos throughout my channel over several years that it takes time to see results, and involves lots of factors such as your diet. If you’re following a suitable program schedule, eating well and watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. you should see results.