this is why I workout from home #shorts April 18, 2025 0 By FitnessTips Share Tweet Pin MadFitFri, April 18, 2025 5:19pmURL:Embed: ca. 2000kcal – 125g Protein – meal prepping & max. 10min prep on the busy day ♥️ Arnold’s “Wide Grip” Bench Form (GOOD or BAD?)