Abdominal Exercises for a Flatter Stomach

Discover effective ab workouts for a strong core and sculpted six pack abs. This Men has shared 10 simple but effective workouts to increase fat-burning and help you achieve a flat stomach. Build a strong core at home with this no equipment ab workout:

0:00 Plank Hip Dip
0:43 Incline Plank
1:20 Rest 25sec
1:49 Kneeling Plank
2:30 Low Plank Leg Raise
3:07 Rest 25sec
3:35 Side Plank L
4:15 Side Plank R
4:56 Elevated Side Plank L
5:36 Elevated Side Plank R
6:15 Rest 25sec
6:42 Lateral Elbow Plank Walk
7:22 Side Walks
8:01 Rest 25sec
8:27 One Arm Plank
9:09 Plank Pass

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