Legs Exercises At Home Without Equipment

I’m sharing the best bodyweight leg exercises you can do at home. If you do these leg exercises at home, you’ll discover a few things. You can perform leg workouts at home by using household items as weights such as backpacks or suitcases.

0:00 Sumo Squat
0:45 Prisoner Squat
1:27 Romanian Deadlift
2:54 Front Kicks
3:35 Forward Lunge
4:18 Single Leg Wall Sit
5:00 Lateral Step-Up Knee Drive

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