JON DELAROSA JOINS BRO CHAT #150 Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon

JON DELAROSA JOINS BRO CHAT #150 Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon

SHOP:
HOSSTILE SUPPLEMENTS
http://www.hosstile.com
Use code RBP and save 10% on the best supplements, merchandise and accessories in the game!

SPONSORS:
http://www.manscaped.com/RBP
20% off + FREE Shipping code: RBP
———————————————
https://marekhealth.com/RBP
10% off with code: RBP
———————————————
https://bashmouth.com
10% off code: RBP

Time Stamps:

00:00 – MarekHealth.com

01:32 – Intro, Iain drinking, entertaining

06:25 – Jon & Mike join, Arnold or Arnolds, Paul’s beard

11:52 – Jon’s time off, opening gym, marriage, bicep tear

22:05 – Jon in Chicago, going to Tampa

29:29 – Fork or Spoon / Pauls skin / Towel use.

37:22 – Jon training post injury, retirement, health scare

51:30 – Arnold Classic

55:55 – Jon’s towel use

1:00:45 – Arnold Classic

1:11:20 – RBP awards / NY resolutions / BJJ

1:19:20 – Iain sprinting

1:23:39 – Strength, hypertrophy, injury

1:33:08 – Questions…