LOW SUGAR DRINK – homemade watermelon water πŸ‰ only 21kcal per 100ml

LOW SUGAR DRINK – homemade watermelon water πŸ‰ only 21kcal per 100ml

July 3, 2024 0 By FitnessTips

All natural, low sugar, low calorie πŸ‰

A healthy alternative to plain water, sweet juices or sugary soft drinks

1. Cut a slice of watermelon and chop it into pieces. The exact amount is not important here – it gets more intense with more watermelon, more watery with less πŸ₯Έ You can always vary it.
2. In a blender, mix together with water, the juice of one lime & mint to make a smoothie.
3. Pass through a sieve. This way we separate the pulp and make sure that we end up with “clear” water.
4. Chill or serve with ice cubes 🧊 Add a slice of lime and some extra mint for decoration!
πŸ“±Full recipe in my #PamApp πŸ‰ search for β€žwatermelonβ€œ

– only 21kcal per 100ml
– water with natural taste & vitamins
– low sugar alternative to juice or soft drinks- clear, without any pieces
– the intensity of the watermelon flavor can be varied