Do These Exercises to Get a Toned ABS

This 5-minute abs workout focuses on strengthening and toning your stomach muscles.

00:00 Lying Obliques Crunch R
00:38 Lying Obliques Crunch L
1:13 Russian Twist Plus
1:49 Twisting Crunch
2:25 V-Sit Cross Punch
3:00 Twisting Crunch Straight Arms
3:35 V-up Clap
4:11 Tuck Crunch
4:47 Russian Twist

#abs #belly #stomach