What I Eat In A Day (Living with Food Freedom)
May 13, 2024I share my day to day life on IG Story, follow me there if you want to see what I’m up to! ▹
▹IG‣ @stephanie_buttermore
▹ FOOD IG! ‣@StephsHollowLeg
Video edited by me 😊
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TRAINING PROGRAMS (use code:YOUTUBE for $20 off full priced programs)
🔹https://www.stephaniebuttermore.com/programs/
🏋🏻♀️🏡 AT HOME PROGRAM
Beginner to Advanced (All Levels)
🔹https://www.stephaniebuttermore.com/at-home-training-guide
🏋🏻♀️GYM PROGRAMS🏋🏻♀️ (use code:YOUTUBE for $20 off full priced programs)
🔹Beginner to Intermediate (Level 1-2)▹https://www.stephaniebuttermore.com/womens-foundation-program
🔹Intermediate to Advanced (Level 2-3)▹https://www.stephaniebuttermore.com/womens-specialization-program
🔹Intermediate to Advanced (Level 3-4)▹https://www.stephaniebuttermore.com/womens-optimization-program
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⬜️ Mentioned in this Video (not sponsored or affiliated)
🔹Shorts: https://alphaleteathletics.com/collections/womens-shorts/products/amplify-short-black-marl
🔹Amazon Leggings: https://www.amazon.com/dp/B08XN7847J/ref=cm_sw_r_cp_api_glt_fabc_BSRXSCRKNJCXSBVPHDH9?psc=1
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⬜️ BEST PROTEIN OF ALL TIME (What I use in my oatmeal)
FTC Disclosure: If you use my code, I make a small commission. Thank you for your support!
*Discount Code*: STEPH
🔹Cake Pop Protein 🍰🍡▹https://pescience.com/collections/protein/products/select-protein?variant=28668120399947
Other Supplements I Take
🔹Multi-Vitamin▹https://pescience.com/collections/health-wellness/products/trumulti-womens
🔹Hair, Skin & Nails ▹ https://pescience.com/collections/health-wellness/products/renuvia
🔹Superfood Greens🌱 ▹https://pescience.com/collections/health-wellness/products/greens-superfoods
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⬜️ CONTACT ME ▹
PROGRAM QUESTIONS ONLY: support@stephaniebuttermore.com
BUSINESS ONLY EMAIL: sbuttermore25@gmail.com
(I DO NOT DO SPONSORED VIDEOS, SO DO NOT EMAIL ME IF THAT’S WHAT YOU WANT!!!)
📬P.O. Box ✉️
Stephanie Buttermore
13245 Atlantic Blvd
Suite 4-242
Jacksonville, Fl 32225
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🎬 ALL IN PLAYLIST
https://www.youtube.com/playlist?list=PLfSsah8UsndTTurTjXGRY3klE0KGRl3hn
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MUSIC ▹
▹Epidemic Sound
▹Brock Berrigan: <a href=”https://soundcloud.com/brockberrigan” target=”_blank” rel=”nofollow”>https://soundcloud.com/brockberrigan
▹Blue Wednesday
https://open.spotify.com/artist/7185Q95lPFld0aoPqO6e0U
▹Music provided by Chillhop: http://chillhop.com/listen
Chillhop on Spotify: http://bit.ly/ChillhopSpotify
▹Music from Uppbeat (free for Creators!):https://uppbeat.io/t/jonny-boyle/bright-life
▹Music from Uppbeat (free for Creators!):https://uppbeat.io/t/kidcut/jazzy-cookies
▹Music from Uppbeat (free for Creators!):https://uppbeat.io/t/volo/sun-drops
▹Music from Uppbeat (free for Creators!):https://uppbeat.io/t/mood-maze/still-beauty
▹Music from Uppbeat (free for Creators!):https://uppbeat.io/t/prigida/aquarium
▹Music from Uppbeat (free for Creators!):https://uppbeat.io/t/prigida/prism
▹Music from Uppbeat (free for Creators!):https://uppbeat.io/t/prigida/burble
▹Music by Eric Reprid – 10 O’clock – https://thmatc.co/?l=32D93D38
▹Music by vv e r e vv o l f – Sugar & Spice – https://thmatc.co/?l=9DBA87EF
▹Music from Uppbeat (free for Creators!): https://uppbeat.io/t/92elm/drifter
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FAQs ▹
1.What is your ethnicity?
‣ Mom is Thai and Dad is Canadian..Eh?
2. How tall are you?
‣ 5’4″(and a half 🙃)
3. How old are you?
‣ 31
3. What did you research?
‣ Watch my PhD Day in the life video ▹ http://bit.ly/dayasaphd
4. Is Jeff your boyfriend?
‣ Duh
5. Is that your real hair?
‣ Yes
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AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart! My Ph.D. is in Pathology & Cell Biology and my research focused on the molecular mechanisms that drive ovarian cancer progression. You can read more about me and my dissertation on my website (https://www.stephaniebuttermore.com/about/).
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DISCLAIMER: This video is not sponsored, however the description box contains an affiliate code, which means that if you use my discount code, I’ll receive a small commission. You do not have to use it if you do not want to. Thank you for supporting my channel if you choose to use it!